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Yoga Workshop with Ashleigh Sergeant

Learn to efficiently and effectively create space within your torso in order to experience freedom in your heart, shoulders, neck and head. We will work from the inside out and outside in to release feelings and anatomical patterns that keep us feeling stuck. Thoughtful breath work, deep, precise asana and practical wisdom empower you to maintain a feeling of inner peace so you can gracefully navigate life's daily challenges.

$45 full price, $35 for yoga studio monthly unlimited members and 5 or 10 class pack holders                                           

We are anticipating a lot of participation! Reserve your space online or call the studio at 530-584-6140.

About Ashleigh Sergeant

Ashleigh will be leading the very first Wanderlust Yoga Squaw Valley 200-hour Teacher Training starting in April. She is the Global Yoga Trainer for adidas, was honored to be the youngest Certified Anusara Yoga Instructor in the world and is registered with Yoga Alliance at the E-RYT 500 level.  Ashleigh is a presenter at the Wanderlust Festival, regularly films online yoga classes with My Yoga Online and Grokker Inc., and has contributed to Mind Body Green, Latin Women's Health and German Yoga Journal.  Ashleigh strives to make the profound teachings of yoga appealing to as many people as possible and is known for her clear, concise and extremely accessible teaching style.

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